
It’s ~85 degrees in this pic. I’m wearing Smartwool’s heaviest base layer. Because I am an idiot, who 1) fried stripes along her arms and 2) didn’t bring a lightweight long sleeved layer.

You can’t tell, but moving my face was painful. I already knew I was fucked here. Thanks for loving me despite my blistered nose, guys.* (PC Rick)
Anyway, I did some googling, and everyone who talked about accutane online seemed to have had extreme experiences with it, one way or another. It’s not life or death (usually, no promises – I’ve heard some rough stories). I honestly think I’ve had a pretty average experience with it, possibly slightly more highlighted by my lifestyle – half of the side effects I never would have noticed without climbing. Extensive information on accutane and climbing was even more scarce, so here’s exactly what I’ve had the pleasure of dealing with over the past few months, and my 10 favorite tips if you’re considering it while climbing.

Once you burn your nose, it will peel for the next 4 months
Here’s what you (and your climbing partners) can expect. Your tent mate will wake up to a peeling, even weeping sunburned nose (Sorry Kayla and Connor). They’ll have to stop every 30 minutes while you reapply sunscreen (sorry, everyone who has roped up with me, especially Angie and Haley) and they’ll have to lend you theirs when yours fails, or runs out, or spills all over the rocks. So they’ll lend you their stick sunscreen and laugh at how you missed a spot and burned vertical stripes down your arms (Kacie). They’ll be assholes and won’t tell you when you have whiteface because none of your zinc stick sunscreen was rubbed in and you were talking to a good looking climber (dammit Angie and Haley). If you’re lucky they’ll share in your misery draining their own sunburn blisters sitting in the parking lot at Paradise in front of horrified tourists after a brutally sunny weekend on Rainier (thank you, Rick and Kayla). Your coworkers will crack up when you walk in on Monday morning and ask if you know what SPF is. Showers will be painful, your dermatologist will want to fire you as a patient, makeup looks terrible because it highlights the flaking and peeling and your lips are falling off your face and you’re basically going bald at the rate you’re losing hair and eventually you just give up on doing your hair and wearing any makeup and looking decent and accept that you’ll make new friends in 6 months when it’s over, and you’ll just take a hiatus from making any first impressions for a while.

Everyone looks good in a noseguard (PC Connor)

The good hand, a week after healing (it actually looks pretty good, it was gnarly when they were big and fresh)
And that doesn’t even start to cover rock climbing or dry tooling. Your palms will disintegrate, your knuckles will be shredded and bloody every time they touch rock (dry tooling was brutal), you’ll get blisters faster and deeper because of how thin your skin is and just to spite you they’ll rip off immediately leaving you stranded on the third pitch of a 5.9 climb wondering if you’re ballsy enough to stuff your freshly exposed weeping underblisters into a dirty, dusty crack (I mean you didn’t really have a choice, plus they’ll get numb eventually, plus it’s a little funny) Or hobbling along a glacier wondering if the situation could be improved by just not having feet to begin with as the soles of your feet burn through your boots. And then you’ll lose your breath trying to shift into second gear in your car with fingers you can’t bend while pressing the clutch with a foot that is basically one big blister. And then the entire bottom of your foot will come off a few days later. Oh, and everything takes months to heal, even if you leave it alone. So start carrying band aids and neosporin everywhere.

Mentally preparing to stuff my shredded hands back in a crack (still possibly the most fun pitch of my life)
And there are the muscle aches, and the persistent dehydration. Imagine having the flu, except for random 60-120 minute spurts whenever your body feels like screwing you over, probably at the most inconvenient times possible. And you better start carrying an extra liter of water, or a filter, and a bladder instead of a water bottle or else you’ll have to alternate your every-30-minutes-sunscreen-breaks with every-15-minute-water-breaks, because you woke up incredibly dehydrated meaning you started your climb incredibly dehydrated meaning you basically aren’t going to be hydrated until Monday which means you aren’t going to feel very good for the next 48 hours.

Good climbing weather for Accutane patients. Later we broke above the clouds…
I’ve been lucky with side effects. These are all a pain in the ass, but they’re all temporary and none are lifechanging. For me, it’s already worth it 100x over, and I wish I had done it sooner. All I needed was for one person to say oh I’m trying this, or oh I had huge success with this. I honestly think that 50% of the people I’ve told that I’m taking Accutane have been on it, some with great experiences, some with terrible experiences. Your mileage will vary. All I know is if I had known how many people had done it when I was 16-18 and all of this started, maybe my teenage attitude would have given in and I’d have done this years ago instead of waiting until my mid 20’s. What was I doing at age 16? I can only assume I was busy being indoors, because I can’t remember anything that interesting.

…where I spilled all of my sunscreen on the summit block.

Days like this keep you going!
That was great. You’re bananas but you’re the best.
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Thank you so much for writing this. I’m starting a 6-month accutane stint tomorrow and my biggest worry is my hands tearing apart climbing and my skin burning up outside. Your advice is so, so appreciated. You rock!
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Good luck!! It’ll be worth it. You’ll end up with clear skin, a few hilarious sufferfest stories, maybe a few battle wounds. If your hands get really bad on rock check out the OR Splitter gloves or Ocun crack gloves, they make your hands a bit bigger but they’ll protect the backs of your hands and knuckles. I’m hoping to test out a pair in Moab in a few weeks. I still have two ish months left on Accutane thanks to the low dose but I couldn’t pass up the chance to climb out there!
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AH! Utah is my favorite, have an amazing time!! I’ll check out those gloves if things get too gnarly, thanks so much for all the tips, and for writing this in the first place. There is little to no dialogue in the outdoor world talking about these things, and I feel so much better prepared going into this now.
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