Lakes Dorothy, Bear, Deer, and Snoqualmie

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The far end of Lake Dorothy, neat channels underwater

Catching up on old posts, and since this is a rainy day one it’ll be a quickie. I had donated blood the previous afternoon, so I ignored all hiking/climbing requests to do my own thing in case it was similar to the last time I donated blood. Last time I thought it would be smart to hike to Lake Serene, and I was pouring sweat with a heart rate of like 180 and miserable the entire time and I did not want a repeat of that. So I surveyed the population for “boring lake hikes.” The lakes can be nice, but I don’t want any tempting peaks behind them, no scrambling, no elevation gain, a well maintained obvious trail, relatively short drive, you get the idea. Hiked 9/9/2017.

  • Distance: 14 miles
  • Elevation: 1600ft gain, 3600ft highest point (warning: you lose 500ft elevation to Snoqualmie Lake)
  • Weather: 50’s and rainy
  • Commute from Seattle: 2 hours
  • Did I Trip: No. Who’s well grounded!?
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Your first glimpse of Lake Dorothy

And I settled on lakes Dorothy, Bear, and Deer. I figured if I felt crappy I could turn around at any of those lakes. I got to the trailhead around 10am and started off, immediately being passed by two trail runners. I was jealous. Then I cruised past some park rangers, one of whom dated my friend last year (I’m awkward and announced him as such) and prayed they didn’t give me a ticket for my expired America the Beautiful pass. Lake Dorothy is about 1.5 miles down the trail, but the lake is HUGE. Tons of campsites, great for families with kids and inflatable boats and towels and big stoves.

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Closest thing I had to a view all day

It took what felt like forever to get to the other end of the lake. You finally hit some elevation gain on the far side, and switch back up a short ridge that eventually drops you to Bear and Deer lakes, which are twin lakes! There are more campsites at each lake (immediately off the trail), and you can either stop here or continue to Snoqualmie Lake.

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Beautifully maintained trail

I had all day and was moving faster than I thought, so I figured I’d carry on. I also expected there to be a turnaround destination here, which there wasn’t, and continuing trail is just so tempting. I lost what felt like a ton of elevation dropping to Snoqualmie Lake, which interestingly had some sandy shores. There are campsites here, my personal favorite (which I deemed my turnaround spot) was actually just off the main trail to the right towards a beautiful surprise tarn. So that’s where you should camp if you don’t mind a 7 mile hike.

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Local riff raff

Figuring it wasn’t going to get any more interesting from there and looking forward to a warm cozy dinner, I turned around and high tailed it back to the parking lot. I did not get a ticket from a lack of pass, thank you rangers! I had actually called their building on the way hoping to get a pass but it was close, so I swear I had tried. And I finally got the new pass a week, don’t worry. I know, I know, I live on the edge.

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Favorite tarn by Snoqualmie Lake

Overall, pleasant hike, good destination for anyone who wants lake camping with kids or a long trail run. The trail continues beyond Snoqualmie Lake all the way to Middle Fork Snoqualmie River (I’m pretty sure those two trail runners started at Middle Fork, ran to the Dorothy trailhead, and then ran back to Middle Fork), so you could have a fantastic out and back or even car to car trail run on a mellow, well maintained trail if you so desired. Just don’t donate blood the day before. Good for hot summer days (lakes!) or gross rainy days (…lakes!) or lazy days (flat trails, and… lakes!) since you can turn around at any number of destinations.

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Luxurious campsite near the tarn

Moab Trail Marathon: How to Fake Run a Marathon

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Top of mile 15 baby!

Okay, we still ran most of it, miraculously. Leading up to it I had done a single 19 miler (but much of that was walking), and I don’t think my father had run more than like 8 miles in two years. So there was a lot of walking involved, and some scrambling, and some “arm rappels” or whatever you want to call those. And some cramps and muscle spasms, and some whining, and some “shut up so I can count my steps” (which is code for “I’m dying”) and luckily a real life voice doppleganger of Charlie Day from Always Sunny who carried us through mile 23. Oh, and a rogue cactus that nearly did me in at mile 24.

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And we’re off! Who needs to run when you can take photos every 25 feet?

It’s easy to forget that I originally moved to Washington for trail running, especially with all of the climbing/mountaineering/pretending like I know how to ski. But once upon a time I was a runner. Now I’m a lazy person with a boring desk job who happens to climb mountains and occasionally goes for slow jogs, primarily motivated by upcoming marathons and Pokemon Go. And one morning back in September, I woke up and realized I had a marathon coming up in five weeks. Shit!

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The Wave of Plebs

My dad was anxious. His question wasn’t “how much of these 26 miles will I walk vs run” or “will I finish” it was “do I bail at mile 9 and walk 4 miles to the start, or bail at mile 17 and walk 6 miles to the start and hopefully get there before she finishes the last 3?” But there we were at the starting line, laughing at how unprepared we were, surrounded by insanely good runners, wondering just how much pain we’d  be in after a few hours. I forgot my camelback, so I stuffed plastic water bottles in my pack. My father carried a plastic bottle in his hands. I left the salt tabs at home. I had strongly caffeinated Gu in preparation for the unavoidable bonk. First tip: start slow. So slow. We were in the fourth wave, the Wave of the Plebeians (okay, the second to last wave). And off we were!

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Sweet cliffy single track

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Awesome single track

Oh, did I mention that the one day I fly to the desert is the one day it’s cloudy/drizzly in the entire second half of 2016? Yeah, it was rainy. In Moab. The desert. But that packed down some of the dust, and made the sandy parts easier to run. I had popped aspirin which is my only hope of easing my calf issues, and it kept them at bay, like a 5/10 on the swollen scale instead of 9/10 like a few of the past runs. And of course, mentality has a huge impact on any race. Everyone was jogging, we were darting to the sides of the trail to take photos and marvel at views and for once I did not bitch when there were bottlenecks in front of us, which is an unfortunate reality with any single track trail race, especially one that has a few scramble sections. Second tip: Take all of the photos. It’s a break without admitting you’re taking a break.

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Natural Arch (I’m convinced it’s at mile 4 but I don’t think it is)

We came around the first bend in the trail and I laughed. We had been complaining that red rock canyons look way better in sun, and this year might be boring with the clouds. False. They’re still pretty damn awesome. The first few miles climb, and then you come out near the top of the canyon and follow a single track trail which is glorious. There are rest stops every 5 ish miles, stocked with peanut butter and jelly sandwiches, potato chips, oreos (rip off oreos this year, come on!!) more salt tabs, gatorade, soda, and lots of peppy volunteers. Some of the stations were accessible by mountain bike, some by car, and some by huge ridiculous ATV. It’s amazing seeing how far this race has come in the past few years. Third tip: EAT EVERYTHING IN SIGHT. There’s a joke that ultramarathons are more eating competitions than running. Treat long trail races like that too.

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Gonna be a bumpy evacuation!

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Approaching the bottleneck

At mile 8 was the infamous bottleneck, which wasn’t awful this year, probably due to all of the shorter bottlenecks leading up to it. It’s basically two third class scramble moves, and you can pick your poison. Small chimney with great jugs, or slabby exposed shit, perfect for the “butt scoot” technique. I went with the slabby exposed shit, because no one else was, and I’m impatient. They have volunteers standing at the base of each to spot people, but not everyone is comfortable on a spicy 3rd class downclimb after running 8 miles. And if you slip, you’ll just take the volunteer with you. One woman got stuck in the chimney, so my father helped spot her while I waited, my slabby shortcut now a moot victory. Past that, it’s down to the canyon floor, where the half marathon splits off at mile 9 and you are left likely by yourself to continue the marathon.

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Neat mini tunnel on the out and back

There’s an out-and-back right after the half marathon splits off, and once you’ve finished that (~2 miles) you’re back on track for the rest of the marathon. It’s amazing how many people just do the half. You go from being in a line of people along a single track to maybe having 3 people in your field of vision at any moment. Suddenly the scale of the canyons is real, and you can tell how enormous everything is.

This is where you can get pumped for mile 15. You think you can see the entire climb from the base, but you can’t. You wrap around the top corner, only to continue climbing. It gains something like 1300ft in one mile, which is just peachy after you’ve run 15 miles.You’re tiny, the guy hundreds of feet in front of you is dwarfed by the distant pillar, the people behind you are a trail of ants, the trailer at the base of the climb gets smaller and smaller as you ascend to the canyon rim. Tip four: Enjoy the views. Look around. Just don’t trip.
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The climb that is mile 15

The first year, we tried to run the whole thing. I died. The second year, we hiked it. My dad had cramps and bailed at the top. This year, we hiked it again. And groaned about it. And complained at every corner even though we already knew there were false corners and top outs. And chatted with those around us (my dad picked out a guy’s South African accent after three words, amazing) as they trudged up the same death climb. Between his weight lifting and my mountaineering, we were actually pretty damn prepared for this section. As usual we snapped our picture at the top, for once both looking happy instead of me dead (first time) or dad dead (second time). And from there, your’e on top of the world, cruising across desert with towers and huge drops in the background and an expanse of slick rock mountain biking trails ahead of you. Hope your shoes have good tread!

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Looking back about halfway up the mile 15 climb

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And this is where you end up. Cruising on another planet

This is the best part of the race. The beginning is cool, the climb at mile 15 is amazing because you watch the close landmarks shrink as mountains and canyons grow in the distance, but miles 16-23 are just phenomenal. So keep your mental game strong, because this is where you want to be alert. Rolling slick rock, awesome rock formations, a windy trail that occasionally disappears (it gets more and more well marked every year, we definitely lost it the first year), and the runners are so spread out you really only have to deal with one or two other people at a time. It’s just you, cruising through unbelievable terrain, and that’s why I trail run.

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Even I barely fit through the end of this. Turn sideways and scoot.

It got tough around mile 18. We saw the sign for mile 18 and my dad said “oh thank god that’s a mental boost.” I made some joke about feeling pretty good, and he responded “yeah well I’d like to lie down and vomit.” A mile or so after, I started to feel it. The rolling slick rock goes from super easy to run (slabby, mellow downhill) to difficult (slabby sidehilling or uphill or quick pivoting turns) to nearly un-runnable (some low class scramble moves). Eventually, I am interrupted while blabbing away about something, and I head “I am going to count my steps. Don’t talk to me for a few minutes.” So I shut up, and let my dad count his steps while I trailed along behind him. Bring on the caffeinated gu! (Tip Six: Caffeine) Luckily, around mile 21 or 22, you pop onto a smooth trail that runs downhill along the river, and that’s where we found Charlie Kelly. (Tip Seven: Find Charlie Kelly)

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Such neat terrain

Anyone who watches Always Sunny immediately knows who I’m talking about. Through our mile 22 tunnel vision comes Charlie’s voice, floating up from behind us, talking about how miserable it is that you have to run past the finish line and do a 5k loop to actually finish the marathon. How he tried so hard through mile 23 last year and then crashed when he realized there were still three miles left past the finish line. Setting everyone’s expectations as low as possible. And I remember those last three miles, because it sucks running past the finish line and listening to the top runners finish while you’re slogging up a sand dune. And a waist deep river to cross, which my father had been praying for. IT’s like a short ice bath for sore legs. Except this year, it was a dry puddle of mud. Damn you, global warming. Okay, tip Eight: Coca Cola. Just chug some coke at this rest stop and you’ll basically be in heaven.

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Just so cool to run

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Ladders! We stuck with the same group of  ~4 for the last three miles. The guy in front is basically Charlie Kelly.

The last three miles are a mini obstacle course, with ladders and hand lines and pipes to run through and neat caves that I always forget to photograph. Oh, and a nice prickly pear cactus that I did not notice until it was sticking through my foot. I couldn’t even tell what had happened besides feeling like flames were shooting up my foot until my dad yelled “You stepped on a cactus!” and my brain worked it out. The spines had gone straight through the bottom of my shoe and into my foot. Painful and quite surprising. I hobbled to the side of the trail in a cactus free zone to start plucking the spines out.

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“Look like you’re running!”

Shortly after, my adducter seized, which is an interesting feeling. I don’t usually get muscle spasms, but they’re a pretty well noted side effect of Accutane, not to mention I was probably dehydrated or low on salt despite my best efforts. Whatever, it was the cactus leg, and who needs an adductor or a foot? We only had like a mile left, and it was the mile through the parking lot, which means shut up and count your steps  (tip Nine: Learn to enjoy rote tedious activities while in mild amounts of pain) and then make sure you look good crossing the finish line (rule #1 is always look good, right? #2 is don’t die, and #3 is if you do die, look good doing it). We didn’t quite nail the looking good part, but who cares! We had finished, and despite zero training, we had done almost the exact same time as the previous two marathons. We may not have been as in shape, or as well trained, but we ran a smart race.

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The worst stretch. Going through a parking lot.

So I guess the answer to “How to run a fake marathon” is lots of caffeine, lots of salt pills, walk all the uphills, take tons of pictures, and have Charlie Day help you along for a few hours. Bonus points if you sunburn your terribly Accutane-ravaged nose in your 6 hours in desert drizzle. Crap.
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Woo!

Goat Lake

Foggy peak behind Goat Lake

Foggy peak behind Goat Lake

This one’s a shortie. I had the day off, felt like a trail run, and Goat Lake had been on my list since moving here. It’s funny, a lot of the hikes on my original list now pale in comparison to the things I’ve been discovering, but I still feel a need to at least check them out. Whether it’s for an “easy” day, or so I am more capable of answering customers’ questions, or so  I can say I did it, it doesn’t matter. And this was finally the day to go to Goat Lake. 5/12/2015, and just sayin, it didn’t live up to its name: no goats to be found.

  • Distance: 10.4 miles round trip (to the lake’s outlet)
  • Elevation: 1400ft gain
  • Weather: 40’s and cloudy
  • Commute from Seattle: 2 hours without traffic
  • Did I Trip: Nope (but shout out to my hardship of the day: spiderwebs for lunch)
Upper trail, wide, flat, and green!

Upper trail, wide, flat, and green!

The road was completely clear, and actually didn’t even have many potholes. I followed a jeep most of the way there, until they pulled off by the Gothic Basin trailhead. Last time I tried to do Goat Lake, the gravel part of the Mountain Loop Highway had been unpassable in my Honda Accord due to several inches of snow. As much as I miss that car, I’d have made it to Goat Lake easily that morning in what I have now. I pulled up to the trailhead, only car in the lot as usual, and hopped out with my trail running pack. Soon enough, the jeep pulled up – a couple who wasn’t entirely sure where they were going. I remember when I was like that. I’d be lurking along the highway trying to figure out where the hell to go, and now here I am probably capable of drawing a map of the southern half of the loop from scratch. Who’s a dork?

Okay, now that I had the pressure of other people behind me, time to start running. I usually like to walk the first half mile or so (especially after driving for two hours), but it was straight down to business this time. At least until I was solidly ahead of them. So they wouldn’t see me walk/running. Yeah, I know. Back when I had calf issues, I’d plan my sad recovery runs along main roads that had lots of intersecting dead end streets so no one would see me walking if I had to.

Bleeding hearts!

Bleeding hearts!

I did stop to look at wildflowers and waterfalls, of which there were plenty. Bleeding hearts! They were one of my favorite flowers as a child, and here I was jogging through patches of purple bleeding hearts covering the ground left and right. I took the upper trail on the way to the lake, figuring I’d take the lower one on the way back. The upper trail is much more gradual and well-groomed. It’s an old road, apparently. Think wide, flat, not too rocky or rooty. Until it rejoins the lower trail. Then it gets a little steeper, and a little more rooted. And of course, spiderwebs here and there for your enjoyment. Not.

Small waterfall

Small waterfall

About a half mile from the lake (slightly longer if you follow all of the switchbacks) you can go off-trail to a huge waterfall. I actually missed where the trail turned (I’m far more oblivious on my trail runs than on hikes) and was staring at the waterfall trying to figure out how to get across when I realized the trail probably just goes up to the lake. You can see on the Strava map where I farted around on the way up by the waterfall (I took the switchbacks on the way down).

Getting up to the lake is incredible. The first view you get comes if you sneak through some bushes to the huge log jam, which you can basically hop across right up to the edge of the lake. 10/10 would recommend. You can already see the snowy peaks from there, but I suggest going further along the left side of the lake, where the views are even better. It was mostly cloudy when I was there, but the sun snuck through the clouds for a hot second, and I sprinted to the shore to take a picture.

Foggy peak behind Goat Lake

Foggy peak behind Goat Lake

On the way back, I took the lower trail. I passed the couple in the jeep (“Wait, you already got to the lake?! Wait, you’re RUNNING?? Oh man I’ll never be in shape enough to do that!”) just before where the lower trail and upper trail joined. Ugh, the lower trail had spiderwebs. A plethora of spiderwebs. My caloric intake for the day was probably 15% spiderwebs. You’re welcome, hiker couple, I ate all of them before you got there.

Narrow, windy lower trail

Narrow, windy lower trail

The lower trail is more narrow and windy with much more vegetation, and dips next to the river occasionally. If you like footwork on your runs, take this one instead of the upper trail. It was nice to mix it up, though, and it almost felt like a loop instead of an out-and-back. I was back at the car pretty quickly, and while my splits weren’t amazing, I felt pretty good (maybe the slower pace is why – shh!).

Strava screenshot

Strava screenshot

I can see why this trail gets so much traffic. The water would have been gorgeously clear and blue in the sun, and even in the clouds and wind, it was still spectacular. Something about the wind whipping across the water made me miss the ocean, and I was glad to have the lake all to myself. If you look real hard at Strava, maybe you can see how many time I ran in circles trying to get 10-second-timer selfies on the logjam. Perhaps you’ll have better luck.

10-second-timer log jam selfie

10-second-timer log jam selfie